Terrible terrible. I just stopped practicing meditation for a week only and my ability to calm my mind has deteriorated drastically when I tried meditating last night. This will serve as a reminder on the nature of cultivation, which is put nicely in a Chinese idiom, "Rowing against the flow of the river, one will recede if one fails to move forth constantly".
Finished 42738 of Lakshmi bija mantra.
1 comment:
You need to go for at least a week's retreat with a strict teacher. After the retreat, u will feel empower by the strong mind. Samatha power man
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