Sunday, December 30, 2012

A Quote from Alvin

"A house is just a house. It is the great people you stay with that makes it a home."

Regards
Alvin Chua

Meditation is not a one size fits all cultivation

For those who wants to learn meditation, please go slow...
The following article sheds some light on the potential complications if it is done too excessively or hastily:
Can Meditation Be Bad for You?
http://www.thehumanist.org/humanist/MaryGarden.html

Regards
Alvin Chua