"A house is just a house. It is the great people you stay with that makes it a home."
Regards
Alvin Chua
Sunday, December 30, 2012
Meditation is not a one size fits all cultivation
For those who wants to learn meditation, please go slow...
The following article sheds some light on the potential complications if it is done too excessively or hastily:
Can Meditation Be Bad for You?
http://www.thehumanist.org/humanist/MaryGarden.html
Regards
Alvin Chua
The following article sheds some light on the potential complications if it is done too excessively or hastily:
Can Meditation Be Bad for You?
http://www.thehumanist.org/humanist/MaryGarden.html
Regards
Alvin Chua
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